Our membership options are flexible, so you can choose a level that suits you.

Take a look to see how Haulfryn Health and Leisure can help you enjoy a quality lifestyle that meets your personal aspirations. For more information about all of our facilities at Finlake Fitness, see below.

Finlake Studio

At Finlake Fitness, we like to help you make each visit to our gym count. This begins with an initial health assessment with one of our qualified gym instructors. They find out about your goals and discuss with you how best to achieve them. We can also offer personal training sessions.

This can include a swimming programme to help you enjoy overall fitness levels that leave you feeling refreshed and invigorated after each visit. This is the perfect place to indulge in a bit of well earned “me” time, to exercise your mind and body in a relaxed, friendly environment.

And as your fitness improves, our instructors will make regular updates to your programme to help evolve and push your fitness boundaries. It’s a great way to stay fit and healthy.

Participants must be aged 16 or over.

See our brand new gym plan

Our fully air-conditioned complex suite offers:

• Olympic Weight Tree
• Barbell Rack
• Vertical Bench Press
• Shoulder Press
• Seated Row
• Smith Machine
• 45 Degree Leg Press
• KrankCycle
• S Drive Performance Trainer
• Exigo functional training rig
• 2 Vertical Dumbbell Racks
• Personal training sessions

Classes

At Finlake Fitness we have a selection of classes available.

Including Zumba, Pilates, Boxercise and Aqua Fit.

Participants must be aged 16 or over.

Personal Trainer

For a personalised approach to your fitness plan, we have a team of motivating PT’s ready to help you achieve your goals.

For further information please contact reception on your next visit or email the team now finlake.fitness@haulfryn.co.uk

Participants must be aged 16 or over.

Swimming

We have a superb 20 metre heated indoor pool, and the beached entrance makes it accessible for all of the family. Swimming is a great all round workout, as well as being a fun leisure activity. Whether it’s distance swimming you are into, or you prefer a more leisurely pace, the choice is yours. Swimming lessons are also offered on a one-to-one or group basis.

The pool is open Monday to Friday, 6.30-22.00 for adults and 9.00-20.00 for children. Our weekend opening hours are 7.30-20.00 for adults and 9.00-20.00 for children.

For further information please enquire now via email at finlakefalls@haulfryn.co.uk. Please consult the pool timetable in operation as this may vary throughout the year.

Sauna & Steam Room

Rest those weary limbs in our sauna or steam room. Unwind after your work out and you will feel relaxed and at peace. Great for relieving stress! Our Steam Room is a great way to relax after a hard workout or a long swim.

Tennis

We have an outdoor tennis court, maintained to high standards, so you can take in the fresh air and scenery whilst indulging in a competitive yet fun sport.

Health & Beauty

We have recently expanded again with a new studio offering health and beauty treatments. The services include Swedish massage, manicure, pedicure, sports massage and rehabilitation, hot stone massage, reiki healing, aromatherapy and much more.

The Retreat

The Retreat is the perfect place to sit, relax and feel the benefit of taking exercise. Sip a cool drink or indulge in one of our many speciality coffees and teas, or meet friends and take lunch from our healthy and appetising menu. In the evening, The Retreat takes on a cosy, welcoming atmosphere; the perfect place to relax and unwind.