Some facilities may be restricted as per Government guidelines. Click to read our COVID-19 safety commitments.

Finlake Fitness

Everyone deserves a treat, and here at Finlake Fitness, you can indulge in exercise and relaxation in equal measure.

Please note that bookings are only available for owners, holidaymakers and members at this time.

Finlake Resort

Stay cool in our air-conditioned gym

At Finlake Falls & Fitness, we like to help you make each visit to our gym count. This begins with an initial health assessment with one of our qualified gym instructors. They find out about your goals and discuss with you how best to achieve them. We can also offer personal training sessions.

This can include a swimming programme to help you enjoy overall fitness levels that leave you feeling refreshed and invigorated after each visit. This is the perfect place to indulge in a bit of well earned “me” time, to exercise your mind and body in a relaxed, friendly environment. And as your fitness improves, our instructors will make regular updates to your programme to help evolve and push your fitness boundaries. It’s a great way to stay fit and healthy.

Participants must be aged 16 or over.
  • 32 capacity fitness studio
  • 10 treadmills
  • 7 elliptical trainers
  • 2 recumbent cycles
  • 4 upright cycles
  • Climbmill
  • 4 concept two rowers
  • Pectoral fly
  • Converging chest press
  • Converging shoulder press
  • Diverging lat pulldown
  • Diverging seated row
  • Leg press, extension, seated curl
  • Abdominal crunch
  • Hip adductor/abductor
  • Cable crossover
  • Olympic flat bench
  • Olympic weight tree
  • Barbell rack
  • Preacher curl
  • Squat rack
  • 4 adjustable benches
  • 5-pair dumbbell rack
  • 2 x 10-pair dumbbell racks
  • 2 Vertical Dumbbell Racks
  • Krankcycle
  • Exigo functional training rig
  • Smith machine
Finlake Fitness
Personal trainers can lend support to hit your fitness goals

For a personalised approach to your fitness plan, we have a team of motivating PTs ready to help you achieve your goals.

Participants must be aged 16 or over.
Special offer!

Sign up for 5 Personal Trainer sessions and pay only £20 per session – saving £25
Find the deal on our memberships page
Book a Personal Trainer session
Contact the Team
Finlake Resort

Fitness classes

At Finlake Fitness we have a selection of classes available to help keep you at your best.

Please note that following Government guidance some of these classes may not be available at the moment.

Also if you are booking as a holiday maker, you will need to use your holiday booking reference. If you are unable to find your booking reference please get in touch and we will be happy to send you the information you need.

Participants must be aged 16 or over.
  • Aqua Fit
  • Boxercise
  • Interval Training
  • Simple Stretch
  • Yoga
  • Kids Keep Fit
  • HIIT - High Intensity Interval Training
  • Circuit Training
  • Legs, Bums & Tums
  • Spinning
  • Zumba
  • Body Analysis & Fitness Test
  • Body Combat
  • Body Balance
  • Xtreme Fit
  • Core Strength
  • Body Blast
  • Box Fit
  • Kettlecise
  • Strength & Conditioning
Finlake Fitness
Tennis

We have an outdoor, multi-sport court, maintained to high standards, so you can take in the fresh air and scenery whilst indulging in a competitive yet fun sport whether that be tennis or another court sport. The court can be booked from our Activities page.

Finlake Fitness
Sauna and steam room

Rest those weary limbs in our sauna or steam room. Unwind after your work out and you will feel relaxed and at peace.

Our Steam Room is a great way to relax after a hard workout or a long swim.

Great for relieving stress!

Interested in membership?
If you are a regular at Finlake Resort & Spa it might be worth setting up a cost saving membership.